My Top 10 Tips to Being Healthy and Getting in Shape for Summer

For those of us in the southern hemisphere, summer is just around the corner. Well, really, summer here in Australia started a lot earlier this year. From early September (our first month of spring), the weather has been hot. Not hot as in “oh this is nice”, but HOT! For many of us, Mother Nature … More My Top 10 Tips to Being Healthy and Getting in Shape for Summer

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